Description

Diabetic Multigrains Atta is a specially formulated flour blend designed to help manage blood sugar levels, making it suitable for individuals with diabetes or those seeking a healthier alternative to regular wheat flour. This atta is a mix of various grains, such as whole wheat, barley, ragi (finger millet), jowar (sorghum), bajra (pearl millet), oats, and soy, among others. These grains are carefully selected for their low glycemic index, high fiber content, and rich nutritional profile, which includes essential vitamins, minerals, and antioxidants.

Diabetic multigrain atta is a specially formulated flour made from a blend of various whole grains and legumes, designed to provide a nutritious option for individuals with diabetes. This flour is low in glycemic index (GI) and is enriched with fiber, protein, and essential nutrients, making it an ideal choice for maintaining stable blood sugar levels while still enjoying a variety of culinary dishes.

Nutritional Profile

Diabetic multigrain atta is rich in essential nutrients and offers various health benefits:

• Calories: Approximately 350-400 calories per 100 grams.
• Carbohydrates: Moderate in complex carbohydrates, providing sustained energy without causing spikes in blood sugar levels.
• Fiber: High in dietary fiber, which aids in digestion and helps regulate blood sugar.
• Protein: A good source of plant-based protein, beneficial for muscle maintenance and overall health.
• Vitamins and Minerals: Rich in B vitamins, iron, magnesium, and antioxidants that support overall well-being.

Health Benefits

1. Blood Sugar Management: The low glycemic index of the grains helps in stabilizing blood sugar levels, making it suitable for diabetics.
2. Promotes Digestive Health: High fiber content aids in digestion, promotes bowel regularity, and helps prevent constipation.
3. Weight Management: The combination of fiber and protein promotes satiety, helping control appetite and manage weight.
4. Heart Health: Whole grains and legumes contribute to heart health by lowering cholesterol levels and reducing the risk of cardiovascular diseases.
5. Nutrient-Dense: Provides a wide array of vitamins and minerals essential for overall health.