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Groundnut oil
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Groundnut oil, also known as peanut oil, is a light, mildly nutty oil extracted from peanuts, commonly used in cooking and frying due to its high smoke point and stable composition.
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Description
Groundnut oil, commonly referred to as peanut oil, is derived from peanuts (groundnuts) and is valued for its light, mildly nutty flavor and high smoke point, which makes it suitable for frying, sautéing, and deep-frying. It has a relatively neutral taste that does not overpower dishes, making it a versatile choice for a wide range of culinary applications, including Asian and Southern cuisines.
Groundnut oil, also known as peanut oil or arachis oil, is a vegetable oil with many uses, including cooking, frying, and making shortenings, margarines, and mayonnaise:
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- Appearance:Â A light yellow, transparent, and edible oil with a pleasant fragranceÂ
- Flavor:Â Usually has a mild or neutral flavor, but roasted peanut oil has a stronger peanut flavor and aromaÂ
- Smoke point: Has a high smoke point of 437°F (225°C), making it a popular choice for frying foodsÂ
- Fatty acids:Â Contains more than 80% unsaturated fatty acids, including oleic and linoleic acidÂ
- Appearance:Â A light yellow, transparent, and edible oil with a pleasant fragranceÂ
- Uses:Â Used in American, Chinese, Indian, African, and Southeast Asian cuisineÂ
- Health:Â High in monounsaturated “good” fat and low in saturated “bad” fat, which may help prevent heart disease and lower cholesterol
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| capacity | 1 liter, 10 liter, 2 liter, 5 liter |
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